Welcome to Module 1 of DEEPER STUDIES: SADHANA — YOUR DAILY PRACTICE

This module will put great empathise on setting the foundation for your Kundalini Yoga practice. Whether you plan to teach or not (but especially if you plan to teach!) a daily sadhana is the cornerstone of Kundalini Yoga and is of great help in offering you a spiritual advancement. Kundalini Yoga is a whole system that sets you up in a way so that you can succeed in life. The Sadhana and other yogic lifestyle tools is a way to free up more energy, and is one of the greatest opportunities we have to create changes in our life—and fast.

Topics for this module will include, Getting started with your personal Sadhana, Yogic lifestyle basics, Origins of Kundalini Yoga and the lineage, Nervous system strength, Opening your intuition.

SCHEDULE

All times are Central European time zone

Full Day — Sunday, October 6, 2024, 9.30 - 12.00, 13.30 - 16.00 CEST
Integration Session — Tuesday, October 8, 2024, 19.00 - 20.00 CEST
Workshop 1— Sunday, October 13, 2024, 9.30 - 11.30 CEST
Sadhana — Tuesday, October 15, 2024, 4.00 - 6.30 CEST
Workshop 2— Saturday, October 19, 2024, 9.30 - 11.30 CEST*
Q&A Session — Thursday, October 31, 2024, 19.00 - 20.00 CET*

*Schedule change

Meeting ID: 870 3176 1314 ⏐ Passcode: keepup

REPLAYS

The replays will be uploaded here after the live sessions have taken place. Please allow up to 24 hours for the replays to be uploaded.

LECTURES

Each module will include an audio lecture elaborating on the themes we will be covering in this module. You will be notified by email once an audio lecture has been uploaded

MANUAL & SELF EVALUATION

Your will find the entire course manual (released in chapters as we move through the course) through the link below. The Self Evaluation is optional, and entirely for you, you do not have to share it with Nam Satya. If something isn’t clear though or you are not able to answer the questions feel free to reach out by email or use the WhatsApp chat for clarification.