MEDITATIONS

Before doing any of these practices please take a moment to tune, with your hands in prayer in front of the heart, saying the following mantra:

Ong Namo Guru Dev Namo
Ong Namo Guru Dev Namo
Ong Namo Guru Dev Namo

Learn more about ‘Tuning In’ here

Find more practices in the Kriya & Meditation Library

KRIYA & MEDITATION LIBRARY

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