IN CONVERSATION WITH LAUREN FROM HOUSEHOLD PRACTICE

I had the pleasure of speaking with Lauren from Household Practice in Belgium. This summer I will be going there to co-teach a training with her (learn more about it here).

Our conversation touched upon the importance of, and the opportunity that lies in practicing together, creating community, what about Kundalini Yoga has moved each of us most deeply, and why we are so in love with our lives when we use this yogic technology as a way to go deeper into the meeting with our Selves.

Watch the full conversation on Instagram.