The topic of alcohol has come up in a lot of conversations I’ve had over the last weeks (in conversations, in the DM on Instagram etc.)

I absolutely love to give my take on these things, simply because I am so passionate about sharing the yogic technology and teachings around it—which when applied can make life much more enjoyable for most people. It is an alternative way of living life which many find liberating…

It’s hard for me not to shout from the rooftops about this practice. Everyone I’ve known who has ever given kundalini yoga a serious try has experienced tremendous results—some beyond their wildest imaginations. Still, we are now in a time where information doesn’t really matter that much—it’s all about the experience—and people generally don’t like to be told what to do, or how to “fix themselves”…

I was 23 when I first came into contact with Kundalini Yoga. It was in Paris and I was excited about all the yoga forms the city had to offer. I tried them all, basically. I had been practicing yoga since I was 13, so I was in no way a novice. Still, this form of yoga (kundalini) was so different that I in many ways felt like a complete beginner (what a wonderful place to be, by the way)…

When I was pregnant with David Ra back in 2020, I knew I had to prepare him to live successfully as a human, and I was drawn to the idea of teaching him about the chakras. In Kundalini Yoga we acknowledge that children are raised in the womb, and that any knowledge that you wish to pass on to them should be given from the 120th day until the 7th month of pregnancy, ideally (more on this topic in the Mothers Divine Course which will begin in September). And so I thought, what better way to teach him about the full human potential than to teach him about the chakras? …

I started ‘Mothers Divine’ after the birth of my son, David Ra. Throughout my pregnancy I had found such tremendous strength in my Kundalini Yoga practice, and in general I just found that my experience of pregnancy had been very different from the narrative of pregnancy and birth that I found all around me. It was actually hard to find literature and communities where I felt my experience of pregnancy and birth was reflected. The general outlook was one of deep fear, overwhelm, different “cooping mechanism” because surely this was going to be something traumatic and exhausting…