DEEPER STUDIES
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DEEPER STUDIES MODULE 1: BUILDING THE FOUNDATION
This module will put great empathise on setting the foundation for your Kundalini Yoga practice. Whether you plan to teach or not (but especially if you plan to teach!) a daily sadhana is the cornerstone of Kundalini Yoga, and is of great help in connecting you deeper to your self.
Kundalini Yoga is a whole system that sets you up in a way so that you can succeed in life. The Sadhana and other yogic lifestyle tools is a way to free up more energy, to allow for that success to come in more easily, and it is one of the greatest opportunities we have, to create changes in our life—and it works fast.
Topics will include…
—Get started with your personal Sadhana
—Yogic lifestyle basics
—Origins of Kundalini Yoga and the lineage
—How to strengthen the nervous system
—Opening your intuition
SCHEDULE
FULL DAY—SUNDAY, OCTOBER 12, 2025
9.30 - 12.00, 13.30 - 16.00 CEST
INTEGRATION SESSION—WEDNESDAY, OCTOBER 15, 2025
18.00 - 19.00 CEST
WORKSHOP 1—SUNDAY, OCTOBER 19, 2025
9.30 - 11.30 CEST
SADHANA—FRIDAY, OCTOBER 24, 2025
4.00 - 6.30 CEST
WORKSHOP 2—SUNDAY, OCTOBER 26, 2025
9.30 - 11.30 CET
MODULE 1 Q&A—WEDNESDAY, OCTOBER 29, 2025
18.00 - 19.00 CET
Meeting ID: 870 3176 1314 ⏐ Passcode: keepup
ADDITIONAL STUDY
The Teaching’s of Yogi Bhajan by Yogi Bhajan
Living with the Himalayan Masters by Swami Rama (optional)
Autobiography of a Yogi by Paramahansa Yogananda (optional)
VIDEOS
What is Tantra? (YouTube)
What is Sikhism? (YouTube)
What is Yoga? (YouTube)
Films by Mandev (The Lineage Series) (optional)
LECTURES
Yogi Bhajan Lecture — August 1, 1983
ARTICLES
REPLAYS
The replays will be uploaded here after the workshops have ended. Please allow up to 24 hours for the replay to be uploaded.
DAY 1—FULL DAY OF TRAINING
INTEGRATION SESSION
WORKSHOP 1: NERVOUS SYSTEM
AQUARIAN SADHANA
WORKSHOP 2: INTUITION
Q&A SESSION
COURSE MANUAL
Find the course manual Here. The chapters will be released as the course progresses.
SELF EVALUATION
Each module will include as Self Evaluation that will be uploaded, and can be completed, after the module has ended. These are optional, but highly recommended. If there is something in the Self Evaluation you are not sure about, please reach out to me via email or through the WhatsApp group.