Hi, Sat Nam!
Below you will find a free trial practice + the link to join live my next Moon Days class on Friday, October 2, 2026 at 10.00 - 11.00 CEST, via Zoom.
PANJ GRANI KRIYA TO REMOVE BLOCKS
This is a very powerful Pranayam that is great for when you feel blocked or feel like nothing is really moving.
FREE TRIAL CLASS: JOIN US IN THE MOON DAYS
Join us at the weekly Moon Days Venus Day class this Friday, October 2, 2026 at 10 - 11.00 CEST.
Can’t make it live? Check back on this page for the replay, which will be uploaded after the class has ended.
LEARN MORE ABOUT THE MOON DAYS
Want access to more practices like this?
Check out my Kriya Collection — a library of practices, all with videos to easily follow along and arranged in categories such as Strength, Vitality, Rejuvenation, Prosperity + a special section with pregnancy friendly practices as well.
Only 11€ / month (cancel anytime)