Did you clean your mind today? Let’s do it together in just 8 minutes.
Find the practices below…
Remember to Tune In
Before starting this practice please take a moment to “tune in” by saying 3x “ Ong Namo Guru Dev Namo “ with the hands in font of the heart in prayer pose. Learn more about Tuning In HERE
Meditations to Break Habits and to Change Your Thoughts
Two meditations of 3 minutes each.
These are very powerful to change how you think and what shows up in your mind.
People have used them to overcome serious habitual behavior and addiction.
Start today and make these a part of your daily life.
Want access to more practices like this?
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