DEEPER STUDIES MODULE 3 REPLAYS
DAY 1 — FEBRUARY 28, 2023
EVENING SESSION
We are divine into the mantra language of Kundalini Yoga, Gurmukhi. This lecture with Nam Satya will give you the basics for how to begin practicing pronouncing and reading Gurmukhi, using the alphabet sheet and the Muharni. See the resource section below for your downloads, and get started on your daily Gurmukhi practice.
Mul Mantra Gurmukhi (PDF)
DAY 2 — MARCH 5, 2023
MORNING SESSION
In this morning session with Nam Satya, we will practice a yoga set for the third chakra and for projection. In this class we started on a new 40 day practice (optional) of Long Ek Ong Kars. We will then move into the esoteric teachings of the Gurmukhi alphabet.
AFTERNOON
Our afternoon session begins with a lecture by Yogi Bhajan (audio). Benyamin is sharing about spiritual names—a topic he has been researching extensively. Benyamin also delivers an astrological “weather report”, as we are right now in a time of great change. We will then practice the Antar Naad meditation.
Nam Satya continues her lecture on Gurmukhi and the esoteric meaning of the alphabet (starts at 1h 36min), and we practice the Mul Mantra and go over the pronunciation of this root mantra.
RESOURCES
Yogi Bhajan Lecture
Quantum technology of the Shabad Guru (text by Yogi Bhajan)
Gurmukhi Alphabet (YouTube)
Gurmukhi Alphabet Song (YouTube)
Gurmukhi Numbers Song (YouTube)
DAY 3 — MARCH 12, 2023
In this class we will approach sound as an instrument for healing, and we will practice the 20 sounds of the healing “scale”.
RESOURCES
Kauri Kriya visual (PDF)
Origin of the Indian scale (sargam) (PDF)
Effect of each Japji Pauree
—Continue your Gurmukhi and sound education with these two offers from Gurujas on RA MA TV, which I can highly recommend.
VOCAL LAB
NAAD ARTS
INTEGRATION CALL — MARCH 14, 2023