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LONG MUL MANTRA

Before starting this practice please take a moment to “tune in” by saying 3x “ Ong Namo Guru Dev Namo “ with the hands in font of the heart in prayer. Learn more about Tuning In HERE

"In our one-trillion cells, which have three-trillion parts of it, there is a root which combines it, and that is the soul—atma."

— Yogi Bhajan