KUNDALINI YOGA FOR MOTHERS

Once a month I teach a complimentary Kundalini Yoga class for mothers (and anyone else who is interested in the yogic motherhood teachings).

These one hour classes consist of a talk, a yoga set, relaxation and meditation.

Find the replay of previous classes below, and subscribe to my newsletter here, for notification of when the next class will take place.

REPLAYS

RESOURCES

Mothers Are Divine Instagram—follow my motherhood focused instagram page for teachings and updates.

Nam Satya on Substack—on my Substack I write about my life as a yogi and mother.

Mothers Divine Course—an in-depth training for anyone looking to go deep into the yogic pragnancy and motherhood teachings.

The Moon Days—my monthly membership centered around the yogic moon days technology. Subscribe to gain access to all my classes for the month + join a community of practitioners and get yogic lifestyle guidance.