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CALL UPON THE MAHA SHAKTI

Before starting this practice please take a moment to “tune in” by saying 3x

“ Ong Namo Guru Dev Namo “

with the hands in font of the heart in prayer

Learn more about Tuning In HERE

  • INSTRUCTIONS

  • POSTURE & MUDRA: Sit in easy pose, with your hands by your shoulders and your index finger (Jupiter finger) pointing straight up. The thumb holds down the other fingers.

    EYES: Eyes are closed.

    MANTRA: Chant along with the Adi Shakti mantra (the version by Gurudass was originally used, find the link below)

    TIME: Practiced for 16 minutes in original lecture.

  • BENEFITS


    This meditation calls upon the great cosmic mother, and reminds a woman of her divinity and sacredness.

    This meditation is strongly recommended to be practiced by any woman who is pregnant with a male child. Practicing this meditation during pregnancy will secure a sensitivity in the child, which is otherwise lost in the creation o the genitalia (also known as “the acid bath”).

    Learn more about Kundalini Yoga for pregnacy here.