CALL UPON THE MAHA SHAKTI
Before starting this practice please take a moment to “tune in” by saying 3x “ Ong Namo Guru Dev Namo “ with the hands in font of the heart in prayer.
Learn more about Tuning In HERE
Before starting this practice please take a moment to “tune in” by saying 3x “ Ong Namo Guru Dev Namo “ with the hands in font of the heart in prayer.
Learn more about Tuning In HERE
POSTURE & MUDRA: Sit in easy pose, with your hands by your shoulders and your index finger (Jupiter finger) pointing straight up. The thumb holds down the other fingers.
EYES: Eyes are closed.
MANTRA: Chant along with the Adi Shakti mantra (the version by Gurudass was originally used, find the link below)
TIME: Practiced for 16 minutes in original lecture.
This meditation calls upon the great cosmic mother, and reminds a woman of her divinity and sacredness.
This meditation is strongly recommended to be practiced by any woman who is pregnant with a male child. Practicing this meditation during pregnancy will secure a sensitivity in the child, which is otherwise lost in the creation o the genitalia (also known as “the acid bath”).
Learn more about Kundalini Yoga for pregnacy here.