THE DAILY PRACTICE GUIDE

On this page you will find a suggested daily practice. This practice consist of staple kundalini yoga practices that I have a personal relationship with and that I greatly believe that anyone will benefit from! Try it for 40 days. If the practice is too long for you, just commit to one thing and do it for 40 days. If you like the practice and the results they give you, why not continue even longer?

Furthermore you will have access to the Meditation & Kriya Library—a new initiative that house a much bigger selection of kriyas, yoga sets, breath practices and meditations. You will have access to the Meditation & Kriya Library for the next year (until March 2025). Here you can find specific practices or browse around and find your next favorite one. The library is open for you to explore. Use the code which was sent to you by email to get started on your complimentary year.