MOTHERS DIVINE COURSE

POWERFUL PRACTICES TO SUPPORT YOUR SELF-TRUST AND SOVEREIGNTY IN PREGNANCY, BIRTH AND MOTHERHOOD 

Stepping into motherhood is a huge transformation for any woman. It is one of the most common journeys a woman can take—but that does not in any way make it less sacred or special!

Your pregnancy carries the big opportunity of being a time in your life where you can strengthen your foundation, your mindset, your nervous system + your energetics, so that your feel ready, strong, supported and capable—in your pregnancy, at your birth, and onwards in motherhood.

  • “If I may give new mommas some unrequested advice: please do yourselves a favor and do this course, follow the practice, do the effort now because this effort pays off. This is not an average pregnancy course that only talks about physical changes, this is a course that goes even to the psychology of your partnership and how to navigate the profound change to grow a family, to become a mother.”

    —Mariana

  • “Meeting other women in this sacred container created community and a sisterhood free of judgment. It was a true blessing in these times of perceived separation that we are currently living.”

    —Kathrin

  • “The courses provided many insightful teachings and a great deal of a proposed practices, but above all, with a sense of community that is absolutely precious!”

    —Marie-Andrée

  • “Nam Satya is a wonderful and clear teacher and also a mother who has recent experience of everything she is teaching which is very powerful.”

    —Laura

  • “What I loved the most was the connection with the soul inside me, the connection with the other mother's journeys and the guide and support I received. What I found was the true me, capable of living with joy the hurdles as well as the unexpected. I recommend this path, to those in search.”

    —Cinzia

  • “I already have a 4 year old daughter but I truly felt the need to prepare for my motherhood journey with 2 kiddos in a more spiritual way. I really liked the combination of your course, from introduction to practice, to theoretical. I felt it very inspiring to know how much our pregnancy alrady affects our little ones and that we are actually raising them during these 9 month.”

    —Alina

MOTHERS DIVINE COURSE—A four month Kundalini Yoga training that covers all phases of pregnancy, from pre conception to pregnancy, birth, motherhood and child raising. Our foundation and teachings are based on yogic science + evidence based child birth education.

WHEN—March 28 - June 29, 2024. Sundays and Tuesday (see full schedule and module overview below). Online via Zoom, live + replay.

WHAT’S INCLUDED—All course material will be arranged on the online portal, with replay access for one year after the course has ended, and with a downloadable option for your own archive. 100+ page course manual, Self Evaluation for each module, group chat, Q&A sessions, integration sessions and additional resources + recommended self study list.

FOR WHO—Yoga teachers who wish to teach prenatal yoga, birth workers and doulas who want to support their clients with a unique method for physical, spiritual and mental well being in pregnancy and birth + anyone who wish to learn about or implement the yogic pregnancy teachings for their own pregnancy and birth. You will receive a certificate of completion.

MOTHERS DIVINE COURSE 2025
€770.00
One time
€260.00
For 3 months

The price will increase to 990€ after February 1, 2025 at midnight.

 

THE COURSE

Mothers Divine Course is a Kundalini Pregnancy Yoga Training that offers a thorough foundation for anyone who’s interested in implementing or teaching Kundalini Yoga for pregnancy. This course goes deep into the yogic teachings around fertility & conscious conception, supreme health in pregnancy, sovereignty in birth and grace in motherhood, and bridge it with evidence based child birth education.

The course can be used as a background for teaching Kundalini pregnancy yoga classes, for birth workers interested in holistic practices that can support a more conscious and healthy pregnancy, and of course for anyone who want to apply the knowledge and practices to their own life and pregnancy.

You will find a full overview of the different modules below. Read the FAQ for more details.

Online course, with live segment + self paced study in a group setting

  • The training will take place from March 23 - June 29, 2025

  • Sundays and Tuesday evenings (see full schedule below)

  • 4 modules—take the full course or drop in for the single modules that interest you

  • Group chat, integration sessions, Q&A, Self Evaluation

  • Lead by Nam Satya, Kundalini Yoga teacher, and certified child birth educator and hypnobirthing instructor

  • You will receive a Certificate of Completion

Mothers Divine Course is an online training, and will be taught via Zoom—live + replay. The course is covered in four modules and is available for full participation or drop in for the single modules.

You will find a full overview of the different modules below. Read the FAQ for more details.

MODULE 1—FERTILITY & CONSCIOUS CONCEPTION

Topics include…

  • Yogic Fertility Practices

  • The Lunar Cycles: Influences of the moon, menstruation and the Moon Centers on a woman’s well-being and fertility.

  • Sex and intimacy: Relationship teachings, conscious conception and yogic sex teachings.

  • Optimizing health: diet and practices for improved fertility.

  • Physiology of reproduction: Understanding the processes.

 

Schedule

All times are Central European timezone

Sunday, March 23, 2025, 9.30 - 12.00, 13.30 - 16.00 — Module 1 Full Day

Tuesday, March 26, 2025, 19.00 - 20.00 — Integration Session

Sunday, March 30, 2025, 9.30 - 11.00 — Workshop 1

Sunday, April 6, 2025, 9.30 - 12.00 — Workshop 2

Tuesday, April 15, 2025, 19.00 - 20.00 — Q&A session

 
 

MODULE 2—SUPREME PREGNANCY HEALTH

Topics include…

  • The 120th Day: The arrival of the soul.

  • Physiology of pregnancy: Understanding fetal development and the different stages of pregnancy.

  • Pregnancy Fit: Kundalini Yoga in pregnancy, dos and don’ts, daily routines, and how to use the practice to alleviate common discomforts.

  • Kundalini Yoga for Pregnancy: How to guide prenatal Kundalini Yoga classes

  • Sound technology: Importance of sound, frequency and the impact of the state of the mother on the baby.

  • Raising the child in the womb: What to know and how to do it.

  • Psychology of pregnancy: Navigating change and overcoming fears.

 

Schedule

All times are Central European timezone

Sunday, April 20, 2025, 9.30 - 12.00, 13.30 - 16.00 — Module 2 Full Day

Tuesday, April 22, 2025, 19.00 - 20.00 — Integration Session

Sunday, April 27, 2025, 9.30 - 11.00 — Workshop 1

Sunday, May 4, 2025, 9.30 - 12.00 — Workshop 2

Tuesday, May 13, 2025, 19.00 - 20.00 — Q&A session

 
 

MODULE 3—SOVEREIGNTY IN BIRTH

Topics include…

  • How birth works: Understanding the physical and hormonal processes of birth.

  • Preparing for birth: Knowledge of the hospital system, medical offers, your options + making your birth plan.

  • Sovereignty of Self: Develop essential skills to be in-tune with your intuition.

  • Know your rights: A look at the laws and rights of pregnant women.

  • Psychology of Self: How to mentally prepare for birth by understanding the subconscious mind and let go of limiting beliefs.

  • Welcoming the child: Yogic practices to set up your birth space for enhanced energy.

 

Schedule

All times are Central European timezone

Sunday, May 18, 2025, 9.30 - 12.00, 13.30 - 16.00 — Module 3 Full Day

Tuesday, May 20, 2025, 19.00 - 20.00 — Integration Session

Sunday, May 25, 2025, 9.30 - 11.00 — Workshop 1

Sunday, June 1, 2025, 9.30 - 12.00 — Workshop 2

Tuesday, June 10, 2025, 19.00 - 20.00 — Q&A session

 
 

MODULE 4—GRACE IN MOTHERHOOD

Topics include…

  • The first 40 days: From a yogic perspective + how to set yourself up for a successful start to motherhood.

  • Yogic practices for postpartum recovery: Different practices for the different stages of recovery.

  • The Aquarian Child: Understanding your child’s development and needs.

  • Grace in Motherhood: Tools to ease the pressure of motherhood.

 

Schedule

All times are Central European timezone

Sunday, June 15, 2025, 9.30 - 12.00, 13.30 - 16.00 — Module 4 Full Day

Tuesday, June 17, 2025, 19.00 - 20.00 — Integration Session

Sunday, June 22, 2025, 9.30 - 11.00 — Workshop 1

Sunday, June 29, 2025, 9.30 - 12.00 — Workshop 2

Tuesday, July 1, 2025, 19.00 - 20.00 — Q&A session

MEET NAM SATYA,
LEAD TEACHER

Nam Satya founded Mothers Divine after the birth of her son in 2020, as a way of sharing the knowledge and practices she had found to be invaluable in her own pregnancy, and which she gives credit for her smooth transition into motherhood.

The passion for the subject deepened as she continued studying child birth education, and understood more deeply the importance of informing mothers of their spiritual and legal rights in pregnancy and birth, as well as sharing methods for releasing fear and develop a strong mental health, as part of the transition into motherhood.

With Hypnobirthing, Nam Satya found an additional tool that has many overlaps with and can strongly be supported by or even exchanged with Kundalini Yoga practices.

Nam Satya is a Kundalini Yoga teacher, with several years of experience teaching both online and in person classes, courses and trainings. She is also a certified child birth educator and hypnobirthing instructor.

Nam Satya lives on Mallorca, in Valldemossa, with her husband Luigi and son David Ra.

Read Nam Satya’s full bio here.

Nam Satya is the lead teacher of Mothers Divine Course and will be present at all scheduled course program.

MOTHERS DIVINE COURSE 2025

MARCH 23 - JULY 1, 2025

PRE REGISTRATION OFFER, 770€ (paid in full, or 3 installments 260€)

The price will increase to 990€ after February 1, 2025

CHOOSE YOUR PLAN:

MOTHERS DIVINE COURSE 2025
€770.00
One time
€260.00
For 3 months

The price will increase to 990€ after February 1, 2025 at midnight.

FAQ

  • The course is relevant as an education for both professionals and individuals who are interested in learning about, experience and applying the Kundalini Method for pregnancy.

    If you are currently pregnant this course works as a full birth preparation method, and equip you with all the information you need in order to make informed choices about your pregnancy, and gives you tools to enhance your confidence in making those choices for yourself and your family.

    The course offers knownedge and practices to see you through every stages of motherhood, and is designed to enhance your feeling of connectedness to yourself, your partner and your child.

    Within the course you will find a full method for supporting your mental health in pregnancy, and also to prepare for birth. It works by assisting you in letting go of fear around birth, and strengthens you both mentally, physically and spiritually for this big life transforming event.

    If you are already a Kundalini Yoga teachers this course will give you the background needed in order to guide pregnant women and safely teach kundalini yoga for pregnancy.

    This course can also support you in your work as a doula or other birth worker professional, and offers practical tools and exercises, as well as theoretical knowledge about how the method work, so that you can share them with confidence with your clients.

  • Absolutely. This course is not only for women who are already pregnant. Ideally someone would spend time on preparing themselves, learning the method and understand these teachings before they even become pregnant.

    You can take this course at any stages of your journey, and some women even started this course not knowing if they even wanted to become a mother. Others knew but were not engaged in the right relationship yet (and some found the right partner and got pregnant while doing the course).

    This course is an opportunity to explore and align with the frequency of motherhood, whether you’re currently living the manifestation, or you have the intention of living it some day.

  • No background in Kundalini Yoga is necessary in order to take this course. All levels and every bodies are welcome.

    Nam Satya will be guiding each class with beginners in mind and explain and give you background for all practices.

    If you plan on teaching kundalini pregnancy yoga, we advise that you take an additional kundalini yoga training in order to get a thorough background of the practice. Continual education is always advised for anyone teaching yoga (or anything) in general. Check out Nam Satya’s DEEPER STUDIES course.

  • The course varies between physical yoga classes, lectures where we share about yogic teachings, child birth education and other modalities.

    The Kundalini Yoga is definitely a foundational element of the course, and we highly recommend that you immerse yourself in the practice, to whichever level works for you, throughout the duration of the course. This is an experiential method, and whether you plan to use it in your own pregnancy, when teaching yoga or when sharing it through your work as a birth worker, having the experience deepen your understanding of the practices, which is essential.