SUPER HUMAN IS FULLY HUMAN
When I was pregnant with David Ra back in 2020, I knew I had to prepare him to live successfully as a human, and I was drawn to the idea of teaching him about the chakras. In Kundalini Yoga we acknowledge that children are raised in the womb, and that any knowledge that you wish to pass on to them should be given from the 120th day until the 7th month of pregnancy, ideally (more on this topic in the Mothers Divine Course which will begin in September). And so I thought, what better way to teach him about the full human potential than to teach him about the chakras?
The Chakras are energy centers in the body. They’re portals and there are wheels of energy emanating from these portals, nourishing (or malnourishing) your physical body with the energy of the subtle bodies.
Just like when we work with the zodiac signs on the new and the full moon—because each sign covers a certain area in our life, and the moon days are a great time to work with that particular energy as the quality it represents is magnified—so can we work with the chakra system, in a similar way.
Each chakra has a physical location in our body, and is connected to a gland. When we stimulate this gland (through yogic postures and meditation) we are creating a better flow of energy + a better frequency in that chakra.
So how does this actually affect our lives in a practical sense?
The frequency with which each chakra works most optimally, is linked with an emotion (or you can call them virtues, if that word doesn’t feel too alienating to you). The frequency of the chakra enhance the frequency of the emotion. When the frequency is off, the emotion is off. When it is balanced this emotion can be expressed most fully.
WHAT MAKES US FEEL GOOD?
WHEN WE ARE EXPERIENCING EMOTIONS OF A HIGH QUALITY FREQUENCY. OUR BODIES, AND PARTICULARLY OUR CHAKRAS, ARE DESIGNED TO HELP US SELF REGULATE. THEY ARE ENERGY "WHEELS" THAT SPIN AND THAT ARE IN PART RESPONSIBLE FOR HOW WE FEEL ABOUT OURSELVES, AND HOW THAT IS BEING EXPRESSED IN OUR LIVES.
Acceptance, love, compassion, courage, understanding, empathy, trusting, connecting—isn’t this essentially what we are all seeking? A way to connect more deeply with others, a way to accept and feel accepted, and to have the courage to face our fear, and to stand up for ourselves?
And don’t forget that when you bring your own frequency up, you are affecting all those around you (according to scientific research this is very much true). We are all looking for more love, more courage, more acceptance, more connections. And in balancing the chakras lie our greatest potential to build more beautiful and meaningful lives.
My next program is called ‘The Chakra Series’, and it works on balancing the chakras thus enhancing all these virtues connected with them. It works practically by applying and practicing bodily movement—through yoga sets, breathing exercises and meditations + guided exercises, journaling and focus points around the subjects that each chakra represents and the frequency it is linked to. In this way each class is a chance to enhance a virtue in your life.
The Chakra teachings (and exercises) are essential keys to unlock our healthiest, happiest and highest human potential. We need you, as a leader on this planet, to show up with courage, be fiercely loving and radically compassionate.
Journeying through the 8 Chakras is an opportunity to build a sustained flow of energy + feel more connected, accepting, loving, confident… All virtues that ultimately help us build more beautiful and meaningful lives.
Sat Nam & Love,
